You learnt how to swim but has anyone ever taught you how to run? Do you want help with your running technique?
Online Running Gait Analysis
Individualised advice to help improve your running technique
How does it work
Individualised distance running training programs for 3km-Ultra Runners or anyone wanting to improve their distance running fitness & performance
How does it work?
- Send me a video yourself running (front, side and back views) and I will give you feedback, tips and cues you can use to improve your running technique and efficiency
- If I feel your technique is adequate there will be no cost
Follow Up: $25
- Performance testing
- Injury rehab and return to perform programs e.g. ACL and ankle rehab
- Junior athlete development